Hello all! I apologize from my blogging hiatus as this season of life has not allowed for myself to personally publicize the information...

I recently had a friend ask me how to get more probiotics in her diet without eating dairy. Being a yogurt lover, I never really...

Welcome back to me! I have been super busy this month at my full-time job as well as a few other opportunities have come up that have...

Hey friends! I'm excited for this post because we have our first guest blogger today! Her name is Katie Knight, a senior Dietetics...

Happy May! Did you know that May is Celiac Disease Awareness Month? I would like to take the time to address my friends who have Celiac...

Hey friends, Raul here bringing some tips from my vacation to Disney World! I overheard a party at another table on our first night...

Hello again! I am now fully aware that #Takebacktuesday actually isn't a thing and it is actually supposed to be #ThrowBackThursday....

Hey y'all! I stumbled upon an old blog post I did when I was an intern for TTU Dining, thought you would enjoy something to read as you...

Why even have a blog? That was a question I asked myself very briefly before I realized how stupid the question was. Every other...

Nutrition is not an opinion but a science. It is biochemistry in epic action!